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Keep your feet active and strong!! As humans age, we age every day,So the feet should always be active and […]

 Pomegranates contain large amounts of calcium, phosphorus, and iron. Not only the seeds of pomegranate, but also all parts of

Causes, symptoms and remedies for frequent mouth ulcers Malnutrition. Dietary deficiencies or wrong diet and lifestyle. Vitamin niacin, riboflavin. Folate

After a day’s work, it is essential for your health to get a regular seven to eight hours of sleep

Due to the changing lifestyle, eating and drinking habits have become completely wrong. Nowadays, the problem of diabetes is increasing

Many of us have a habit of rubbing our eyes frequently. Although it may not seem dangerous, experts like Dr.

After working hard all day, we are exhausted. To get rid of fatigue, we take a good sleep. After waking